This meditation is about increasing one of the most valuable and useful qualities we have – Appreciation. Regradless of our challenges, each of us have many, many aspects of our life that we can sincerely enjoy appreciating. Increasing this quality … Continue reading →
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Here is the article that was originally published with the links to the free downloads. Please scroll to the bottom of the page to find the Free Download Button. Stress What Stress!!!!!! Is your hair on fire everyday? Has stress … Continue reading →
David Stevens the Founder of Yoga of the Mind will lead you on an imaginative journey that will reveal deep insights into your subconscious mind about your everyday life. The Cube assessment is easy and insightful. This assessment is a … Continue reading →
New Years Meditation Continuous Creating This is a 8 minute meditation by David Stevens that is designed to support students of Yoga of the Mind with their daily meditation practice to release what is not useful and … Continue reading →
This is a Free 12 minute downloadable MP3. Yoga of the Mind is a Denver based school that specializes in helping you to listen and trust your intuition. We have a proven curriculum that teaches you how to listen … Continue reading →
Meditation and developing your intuition is all about being in the Flow. Effortlessness. Your second meditation is about breath work which is one of fastest and easiest ways to find this sweet spot when you are relaxing and expanding your … Continue reading →
Thanks for your interest in our Yoga of the Mind’s Intuitive development FREE meditation series. This first session is all about grounding your body. Grounding easily establishes a calm and neutral place that you can visit anytime during your … Continue reading →
This third session is all about releasing non-useful emotional energy from your body. Other peoples emotional energy as well as our own often gets in the way of us feeling calm and balanced. This third session is going to focus … Continue reading →