Come for the Clearing, Stay for the Transformative Essentials

Chakra and/or Essential Series RegistrationChakra Clearing is FREE, Essential session is $20

Life throwing you curveballs? Whether you’re navigating a breakup, settling into Denver life, dealing with a career shift, or just feeling overwhelmed by everyone else’s emotional baggage – we get it. Sometimes you need a reset button for your mind and energy.

What if you could hit that reset button every Tuesday at 6 PM?

Join us for a free, no-pressure guided meditation session that helps you:
  • Clear out the emotional clutter from your week
  • Stop absorbing other people’s stress and drama
  • Find your center when life feels chaotic
  • Connect with like-minded people going through their own transitions


    Perfect for:

    • New to Denver? Great way to meet people and find your tribe
    • Going through changes? Divorce, career pivot, health scare, or just figuring out your next chapter
    • Highly sensitive? Learn techniques to protect your energy from overwhelming environments
    • Processing big experiences? Whether it’s therapy breakthroughs or psychedelic insights, we help you integrate
    The vibe: Think of it as group therapy meets meditation – but way more chill and zero judgment. Bring a friend or come solo. David Stevens (our founder with 35+ years of experience) keeps it real, practical, and accessible.

    Location perks: Right in the heart of Denver’s trendiest neighborhood! Walk, bike, or scooter over – great spots surround us to grab dinner or drinks after if you want to continue the good vibes.

    Join via Zoom or in-person – whatever works for your Tuesday night. It’s free, it’s weekly, and it is the consistent self-care practice you didn’t know you needed.

    Ready to try something new? Your future self will thank you.

    What People Are Saying:

    “This helped me process my divorce and find clarity when everything felt chaotic.” – Sarah, 32

    “Perfect way to decompress after moving to Denver – and I’ve met some amazing people!” – Mike, 28

    “Finally learned how to stop absorbing my coworker’s stress and drama.” – Jessica, 29

Upcoming Classes:

Click on the class title below to register.

Quick Questions?

Do I need meditation experience? Nope! Most of our regulars were complete beginners.

What if I can’t sit still/meditate? That’s precisely why you’re here – David makes it super accessible.

Is this religious? Not at all – just practical tools for modern life stress.

Located in the heart of Denver at 23 N. Lincoln St. #206, Yoga of the Mind has been Denver’s premier destination for accessible meditation and energy healing since our founding. Our weekly chakra clearing meditation sessions help busy Denver professionals and mindful millennials release stress and reconnect with their inner peace.

Wish this class was offered at a different time?

Let us know! Email us at hello@yogaofthemind.com with your feedback, and we’ll consider your input as we plan future class times.

Every Tuesday, we’re hosting a Free Chakra Clearing in person—followed immediately by our Essential Yoga of the Mind pilot series.

You can:

  • Join just the free clearing
  • Join one Essential class
  • Or attend all three Essential classes

This is designed to be simple, supportive, and affordable—a weekly reset for your energy and a next-step path for your inner growth.

6:00–6:30 pm (Free) Chakra Clearing — In Person

Need a quick energetic reset before the week runs away with you?

Our Free Chakra Clearing is a short, grounding session to help you:

  • Release stress and emotional “static”
  • Clear and balance your energy centers
  • Feel calmer, lighter, and more present

Cost: Free Format: In person at our studio Time: Tuesdays, 6:00–6:30 pm

7:00–8:00 pm Essential Yoga of the Mind Series — Only in Person

Yoga of the Mind is an energy healing school that’s been supporting others’ personal growth for 20+ years. And yes—people hear “yoga” and think “poses.”

But at Yoga of the Mind, we focus on strengthening and balancing your inner world: your intuition, creativity, emotional agility, and expanded awareness.

Traditional yoga has eight branches. Four work with the outer world (body, breath, right action, ethics). This Essential series explores the inner branches: withdrawing the senses, focusing, working with subtle inner feeling, and opening to deeper wholeness.

These classes are mostly practical techniques you can do in a short time each day—so you can feel real change without needing to overhaul your life.

Essential Class 1: Meditation
Tuesday, Aug 11 | 7:00–8:00 pm

In this class you’ll learn to:

  • Connect with the healing power of the Earth
  • Cleanse old energy and emotions through shadow work and somatic healing
  • Reclaim and strengthen your positive energy
Charka Balancing and Cleansing Meditation

Essential Class 2: Intuition
Tuesday, Aug 18 | 7:00–8:00 pm

By working with the Ajna chakra (center of the head), you’ll learn to:

  • Clear doubt and access deeper certainty
  • Invite intuition to guide your daily decisions
  • Practice a technique for receiving intuitive information accurately

We’ll also build key inner qualities that support intuitive development:

  • Neutrality
  • Validation
  • Certainty
Charka Balancing and Cleansing Meditation

Essential Class 3: Dream Manifestation
Tuesday, Aug 25 | 7:00–8:00 pm

In this class we’ll explore Sanyama—a powerful synergy of the last three limbs of yoga:

  1. Dharana: noticing, focusing, activating intent
  2. Dhyana: using subtle feeling to access emotions that support creation
  3. Samadhi: releasing intent (fueled by emotion) into the wholeness of the Universe

This is a practical approach to aligning with what you want—so you can live your dreams and “sing the song you came here to sing.”

Charka Balancing and Cleansing Meditation

Pricing + How to Join

Essential Series Cost: $20 per class (August pilot program)
Payable via: Venmo or Zelle in person when you attend.
Format: In person at our studio or via Zoom.
Schedule: Tuesdays, 7:00–8:00 pm (right after the free clearing)

You’re welcome to attend one, two, or all three Essential classes.

Choose Your Path (Sign Up)

  • Option 1: Register for the Free Chakra Clearing (6:00–6:30 pm)
  • Option 2: Pre-register for one Essential class (7:00–8:00 pm)
  • Option 3: Pre-register for all three Essential classes

If you have questions about which class is the best fit for you, reach out—we’ll help you choose.

Picture of Davd Stevens

Contact David Stevens
hello@yogaofthemind.com
303-668-2358 call or text

What to Expect

You will be Joining us by Zoom

  • Find a quiet place where you won't be distracted
  • Use headphones to better hear the meditations and share your experience
  • Download the Zoom app ahead of time to access the session. Log in 10 minutes early if it is your first time so we can help if need.
  • We will send you via your email the Zoom Session Link the day of the session

Join Us Virtually

Join us with Zoom or in Person

After registering for this class, you will receive a Zoom link via email on the day of the session.

If you are attending in person, we are located in Denver at 23 N. Lincoln St. #206 | In the Heart of Denver

When you arrive, please text  303-668-2358, and someone will come down to bring you up.   If the outer door is unlocked, just come on up to #206



Picture of Davd Stevens

David Stevens

Yoga of the Mind Founder

Yoga of the Mind enhances personal awareness and growth by stretching, strengthening, and balancing our inner abilities. The first step is to learn how to meditate. With over 35 years of experience, David has developed an easy-to-learn active meditation that involves simple visualization and breathing. It forms a grounded base for discovering healing energy and how to use it daily.

Background
David holds a BA and an MBA from Maharishi International University and has taught meditation since 1977. He has explored multiple meditation methods, yoga, and personal development, making him a well-rounded meditation teacher.