This meditation is about increasing one of the most valuable and useful qualities we have – Appreciation. Regradless of our challenges, each of us have many, many aspects of our life that we can sincerely enjoy appreciating. Increasing this quality opens the door for more and more of what we want showing up in our lives. Do this meditaion daily for 3 days, and watch the magic in your life grow.
Appreciation Meditation 8 min