“Life isn’t about finding yourself, Life is about Creating Yourself.” Increased creativity is one of the primary benefits of our practices at Yoga of the Mind. Getting grounded, clearing the past and other people’s opinions, and bringing in more of … Continue reading →
This meditation gives you some of the flavor of our upcoming class, Align with Your Heart Centered Goals. In a magical three hours, this class will give you many more techniques and insights for truly manifesting your heart’s desires. More info about … Continue reading →
Today’s Intuitive Meditation gives us a way to quiet our mental noise, so we can access this constant, subtle intuition through clearing doubt and enhancing certainty and neutrality. It is an introduction to much deeper and more extensive ways of … Continue reading →
This meditation is about increasing one of the most valuable and useful qualities we have – Appreciation. Regradless of our challenges, each of us have many, many aspects of our life that we can sincerely enjoy appreciating. Increasing this quality … Continue reading →
This short but effective meditation lead by David Stevens is designed to help you release energy that is not helpful and bring in Fresh Start Can Do Energy. This meditation can be downloaded to your phone to be listened to … Continue reading →
This end of year deal is 50% off the regular price of $80 you only pay $40 when ordered by Dec 31, 2017 by midnight. Once you have gone thru check out and paid the above certificate will be downloaded … Continue reading →
The PDF download is a list of examples about how our lives are and will dramatically change in the next 20 years. For example: Longevity: Right now the average life span increases by 3 months per year. Four years ago. the … Continue reading →
Please feel free to download our most current Classes and Events schedule, calendar, and services brochure. This is updated during the last week of every month for the next month. This is a FREE Download.
I created this meditation as I have been inspired to share more about the real power we have to heal our own bodies. A great place to start is to reduce our stress. The Institute of HeartMath has 15 years … Continue reading →
Here is the article that was originally published with the links to the free downloads. Please scroll to the bottom of the page to find the Free Download Button. Stress What Stress!!!!!! Is your hair on fire everyday? Has stress … Continue reading →
