Free Meditation Downloads

These two meditations can be used anytime you want to have a new beginning. The first is called Raining Gratitude and it uses the transformative steps of Recognizing and...

This is a Sample Chakra Clearing Meditation that can be download and used anytime you are feeling ungrounded or overwhelmed.  Maybe you just want to have a lighter feeling. ...

This is a Free Meditation by David Stevens What is possible Now? It is natural to experience a wider range of emotions when an external transition significantly changes our...

This is a Free 10 minute MP4 file you can listen to on any device.

Since so many of us will be shopping from home this holiday season we wanted to provide the opportunity to offer you and your friends our best deals of...

At times, Nature disrupts our plans. One such interruption is what we’ve had the last couple of days. Today is the fourth day of snow on the ground. Is...

This MP4 download is free.

You can download a self-healing audio that explores the practice of conscious humming. The vast benefits of this practice include reduced stress, reduced blood pressure and heart rate, increased...

This Meditation is 7 min long. created by David Stevens Founder of Yoga of the Mind

Thanksgiving is one of my favorite holidays because it is such a quiet and simple way to focus on Gratitude. This magical quality is a free and immediate way...

This is a FREE 10 minute or shorter meditation presented by David Stevens.

“Life isn’t about finding yourself, Life is about Creating Yourself.” Increased creativity is one of the primary benefits of our practices at Yoga of the Mind. Getting grounded, clearing...

This meditation gives you some of the flavor of  our upcoming class, Align with Your Heart Centered Goals. In a magical three hours, this class will give you many more techniques...

Today’s Intuitive Meditation gives us a way to quiet our mental noise, so we can access this constant, subtle intuition through clearing doubt and enhancing certainty and neutrality. It...

This meditation is about increasing one of the most valuable and useful qualities we have – Appreciation. Regradless of our challenges, each of us have many, many aspects of...

This end of year deal is 50% off the regular price of $80  you only pay $40 when ordered by Dec 31, 2017 by midnight.   Once you have gone...

The PDF download is a list of examples about how our lives are and will dramatically change in the next 20 years.  For example: Longevity: Right now the average life...

Please feel free to download our most current Classes and Events schedule, calendar, and services brochure.  This is updated during the last week of every month for the next...

I created this meditation as I have been inspired to share more about the real power we have to heal our own bodies.  A great place to start is...

Here is the article that was originally published with the links to the free downloads.  Please scroll to the bottom of the page to find the Free Download Button....

To follow is a live recording from the Thrive and Succeed in a Changing World. The event was held on Feb. 25, 2017, in Denver CO.   We will be holding...

This end of year deal is Buy One Get One FREE   You save $25 when you bring a Friend or Daughter. Order by Dec. 24th by midnight. Once...

This end of year deal is 50% off the regular price of $20  you only pay $10 when ordered by Dec 31, 2017 by midnight. Once you have gone thru...

This end of year deal is 50% off the regular price of $39 you only pay $19.50 when ordered by Dec. 31st  before midnight. Once you have gone thru...

This end of year deal is $30 off the regular price of $120 you only pay $90 when ordered by Dec. 31st before midnight. Once you have gone thru...

This end of year deal is $50 off the regular price of $200 you only pay $150 when ordered by Dec. 31st before midnight. Once you have gone thru...

This NEW virtual class is  “Trust Your Intuition.”   During this course, you will learn our most accurate intuitive decision-making tool.  David and I use this tool every week to make decisions. You will be able to get...

David Stevens the Founder of Yoga of the Mind will lead you on an imaginative journey that will reveal deep insights into your subconscious mind about your everyday life....

This is a review of what we learn in class with a method to perform a blind reading for yourself.     During this review, I go over the blind...

Have you said this lately?  “But, I don’t have time to meditate!” We may know the countless benefits of meditation; greater inner peace, increased creativity, deeper enjoyment of life. Yet...

Below is the download button to receive your Intuition Tips sheet PDF.    Contact Phone: 303-668-2358 We offer two classes that cover these tips in more detail: In person...

          New Years Meditation Continuous Creating This is a 8 minute meditation by David Stevens that is designed to support students of Yoga of the...

 This is a Free 12 minute downloadable MP3.   Yoga of the Mind is a Denver based school that specializes in helping you to listen and trust your intuition....

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Welcome to the Yoga of the Mind Intuitive Development Instructional Audio area of our web site. This audio gives detailed instructions to set up your YOM Foundation Meditation. This...

Meditation and developing your intuition is all about being in the Flow.   Effortlessness. Your second meditation is  about breath work which is one of fastest and easiest ways to...

Thanks for your interest in our Yoga of the Mind’s Intuitive development FREE meditation series. This first session is all about grounding your body.   Grounding easily establishes a...

This third session is all about releasing non-useful emotional energy from your body. Other peoples emotional energy as well as our own often gets in the way of us feeling...