This is a Free Meditation by David Stevens What is possible Now? It is natural to experience a wider range of emotions when an external transition significantly changes our day to day lives. Frustration, anger, worry, doubt, resentment, and denial … Continue reading →
This is a Free 10 minute MP4 file you can listen to on any device.
Continue reading →20% Off all the classes and services listed below until Friday, December 6th, 2019 at midnight mt time. Use Discount Code “flow2020” If you have any questions please do call us. If you are purchasing a private session or Property … Continue reading →
At times, Nature disrupts our plans. One such interruption is what we’ve had the last couple of days. Today is the fourth day of snow on the ground. Is it possible to embrace such disruption and transform it into an opportunity … Continue reading →
This MP4 download is free.
Continue reading →You can download a self-healing audio that explores the practice of conscious humming. The vast benefits of this practice include reduced stress, reduced blood pressure and heart rate, increased lymph circulation, increased positive brain chemistry including nitric oxide, melatonin, endorphins, … Continue reading →
This Meditation is 7 min long. created by David Stevens Founder of Yoga of the Mind
Continue reading →Thanksgiving is one of my favorite holidays because it is such a quiet and simple way to focus on Gratitude. This magical quality is a free and immediate way to enrich our life experience. This months meditation will open you … Continue reading →