Energy Healing Meditation | Wed
12|25|2022
Blog - Tag: mindfulness
Energy Healing Meditation | Wed
12|25|2022
You will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation and energy will enhance your creativity and intuitive...
Benefits of Meditation and Mindfulness
08|22|2016
First, what is meditation? Simply put it is sitting quietly for 5-10 per day and listening to your busy mind. Meditation leads to Mindfulness. What is Mindfulness? Mindfulness is the ability to know...
