How you can Turn a Challenging Day into an Adventure
First, can we agree with quantum physicists and spiritual teachers that EVERYTHING IS ENERGY?
To have a different experience all we need to do is change the energy. What is the energy in a challenging day? I think we can agree that frustration and anger are most likely the emotional energy that is created. Have you ever notice the situation is just the energy set at the moment. What happens if someone tells a funny joke? Does it shift the energy of the situation and how you feel? I am going to share with you a short and deceptively simple list of suggestions that can shift your energy. The greatest benefit when you have altered your energy is that you open up to new ideas, more options than you had when you were in the restrictive energy of anger or frustration.
“When you change the way you look at things, the things you look at change.”
Dr. Wayne Dyer
Shift your Energy NOW!
You get the idea. Do something very different then come back to the challenge and I promise you will have shifted from negative to positive and along with the shift in energy will come an inspirational thought that will pull you forward with the least amount of effort.
David and Rochelle’s goal with all our workshops and classes at Yoga of the Mind is to help you have certainty and success in your life. All our classes from Learn to Trust Your Intuition, to Are You Sick of Dating all have one intention. To give you ways to shift the energy in your life so you can feel at peace in our crazy world.
David Stevens and Rochelle Fisher
Founders of Yoga of the Mind
If you have questions or comments, we would love to hear from you.
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