In this 2.5 hour Introduction to Meditation class, you will learn and practice grounding techniques with meditation and energy tools that will enhance the way you experience yourself and others. You will begin to see and work with your world regarding creative energy and intuitive flow. This will help you stop taking on negative emotions from others as well as clearing past limitations. You can feel more empowered in every interaction.
Gain insights and creativity
Quite your busy mind
Transcend interpersonal drama
Easily navigate career transitions
Have more confidence in any situation
Release emotional baggage and other people’s energy
Cost of Introduction to Meditation & Energy Work Class $39