Enjoy the benefits of our active meditation which is easy to do in only 10 minutes.
In this 2.5 hour class, you will learn and practice grounding techniques with meditation and energy tools that will enhance the way you experience yourself and others. You will begin to see and work with your world regarding Creative Energy and Intuitive Flow. This inner technology helps you stop taking on negative emotions from others as well as clearing your past limits. You can feel more empowered in every interaction.
- Gain insights and creativity.
- Quite your busy mind.
- Transcend interpersonal drama.
- Easily navigate career transitions.
- Have more confidence in any situation.
- Release emotional baggage and other people’s energy.
Each meditation is a step toward a richer life that aligns with your purpose Creative Energy and Intuitive Flow.In this 2.5 hour class, you will learn and practice active grounding techniques with meditation and energy tools that will profoundly enhance the way you experience yourself and others. You will begin to see and work with your world regarding Creative Energy and Intuitive Flow. You can shift any unhealthy tendency toward taking on negative emotions from others as well as clearing your past limits. As you incorporate this practice, you will feel more empowered in every interaction.
At Yoga of the Mind, we teach you how to access a profound inner peace that is always a part of your life. Find your peace by planning to attend a day and time that best fits your schedule.
We have two teachers that present this class and depending on the date that you select.
Sarah’s grounded personality sets the best intention for you to learn our essential meditation and energy tools during this 2.5-hour class. Sarah has an extensive background in teaching Martial Arts, Skiing, and Yoga of the Mind practices.
David Stevens, the Founder of Yoga of the Mind, also teaches this class one time per month. He has studied and practiced meditation for over 40 years. He earned a BA in Literature and an MBA from Maharishi International University. David has been a Teacher of Meditation, Intuitive Development and the use of Energy Tools since 1977 and has taught widely in the US, exploring many methods of meditation, yoga, energy healing and personal development. He has a vision of helping people from all walks of life transform their level of happiness, creativity, and fulfillment both through his teaching at Yoga of the Mind and through his private Clairvoyant Readings and Energy Healings.
Contact Phone: 303-668-2358