Reset Your Energy, Reclaim Your Peace

Save My Tuesday ResetFREE

Life throwing you curveballs? Whether you’re navigating a breakup, settling into Denver life, dealing with a career shift, or just feeling overwhelmed by everyone else’s emotional baggage – we get it. Sometimes you need a reset button for your mind and energy.

What if you could hit that reset button every Tuesday at 6 PM?

Join us for a free, no-pressure guided meditation session that helps you:
  • Clear out the emotional clutter from your week
  • Stop absorbing other people’s stress and drama
  • Find your center when life feels chaotic
  • Connect with like-minded people going through their own transitions


    Perfect for:

    • New to Denver? Great way to meet people and find your tribe
    • Going through changes? Divorce, career pivot, health scare, or just figuring out your next chapter
    • Highly sensitive? Learn techniques to protect your energy from overwhelming environments
    • Processing big experiences? Whether it’s therapy breakthroughs or psychedelic insights, we help you integrate
    The vibe: Think of it as group therapy meets meditation – but way more chill and zero judgment. Bring a friend or come solo. David Stevens (our founder with 35+ years of experience) keeps it real, practical, and accessible.

    Location perks: Right in the heart of Denver’s trendiest neighborhood! Walk, bike, or scooter over – great spots surround us to grab dinner or drinks after if you want to continue the good vibes.

    Join via Zoom or in-person – whatever works for your Tuesday night. It’s free, it’s weekly, and it is the consistent self-care practice you didn’t know you needed.

    Ready to try something new? Your future self will thank you.

    What People Are Saying:

    “This helped me process my divorce and find clarity when everything felt chaotic.” – Sarah, 32

    “Perfect way to decompress after moving to Denver – and I’ve met some amazing people!” – Mike, 28

    “Finally learned how to stop absorbing my coworker’s stress and drama.” – Jessica, 29

Upcoming Classes:

Click on the class title below to register.

Quick Questions?

Do I need meditation experience? Nope! Most of our regulars were complete beginners.

What if I can’t sit still/meditate? That’s precisely why you’re here – David makes it super accessible.

Is this religious? Not at all – just practical tools for modern life stress.

Located in the heart of Denver at 23 N. Lincoln St. #206, Yoga of the Mind has been Denver’s premier destination for accessible meditation and energy healing since our founding. Our weekly chakra clearing meditation sessions help busy Denver professionals and mindful millennials release stress and reconnect with their inner peace.

Wish this class was offered at a different time?

Let us know! Email us at hello@yogaofthemind.com with your feedback, and we’ll consider your input as we plan future class times.

Join Denver’s most trusted meditation community every Tuesday at 6 PM for transformative Chakra Balancing and Cleansing Meditations. Led by experienced instructor David Stevens, these free Zoom sessions have been serving Denver residents and the global community for over 15 years.

What to Expect (No Weird Stuff, We Promise)

30 minutes of guided relaxation – no religious undertones, no complicated positions. You will be sitting in a chair. No special clothing or equipment needed. Come as you are – whether you’re a meditation newbie or seasoned pro, you will feel the same benefits of letting go of unhelpful energy and finishing with more of the energy you prefer.

Charka Balancing and Cleansing Meditation

Join from anywhere – cozy pajamas are welcome for Zoom participants, or feel free to wear comfy clothes if you’re joining us in person at our studio.

Charka Balancing and Cleansing Meditation

Zero pressure to share – just show up and let David guide you through a Chakra Cleansing Meditation. No pressure to come every week. No sales pitch! David has been offering this simple yet effective Clearing Meditation for over 15 years! He knows if you like how you feel, you will be back.

Charka Balancing and Cleansing Meditation

Are Private Sessions Available?
David provides private sessions for chakra and intuitive healing. You can schedule appointments with him for 30-60 minutes over the phone, through Zoom, or in person at his Denver studio. His fee is $150 per hour, with a minimum of 30 minutes.

Charka Balancing and Cleansing Meditation

Contact David Stevens
hello@yogaofthemind.com
303-668-2358 call or text

What to Expect

You will be Joining us by Zoom

  • Find a quiet place where you won't be distracted
  • Use headphones to better hear the meditations and share your experience
  • Download the Zoom app ahead of time to access the session. Log in 10 minutes early if it is your first time so we can help if need.
  • We will send you via your email the Zoom Session Link the day of the session

Join Us Virtually

Join us with Zoom or in Person

After registering for this class, you will receive a Zoom link via email on the day of the session.

If you are attending in person, we are located in Denver at 23 N. Lincoln St. #206 | In the Heart of Denver

When you arrive, please text  303-668-2358, and someone will come down to bring you up.   If the outer door is unlocked, just come on up to #206



Picture of Davd Stevens

David Stevens

Yoga of the Mind Founder

Yoga of the Mind enhances personal awareness and growth by stretching, strengthening, and balancing our inner abilities. The first step is to learn how to meditate. With over 35 years of experience, David has developed an easy-to-learn active meditation that involves simple visualization and breathing. It forms a grounded base for discovering healing energy and how to use it daily.

Background
David holds a BA and an MBA from Maharishi International University and has taught meditation since 1977. He has explored multiple meditation methods, yoga, and personal development, making him a well-rounded meditation teacher.