Experience calm and certainty

Energy Healing Meditation Workshop

Release What’s Not Yours. Reclaim Your Peace.

Ever walk away from a conversation feeling drained, anxious, or like you’re carrying someone else’s stress? (Yep, you’re not imagining it.) For sensitive souls—especially when we are at a crossroads, maybe after a significant change like launching your dream venture, relationship changes, or retirement —this workshop is your toolkit for staying grounded and clearing out what doesn’t belong.

What You’ll Experience

  • Guided Energy Healing Meditation: Learn practical, easy-to-use techniques to release other people’s energy after any interaction (no more emotional clutter!).
  • Grounding Practices: Discover how to stay centered and calm, even when life feels like a whirlwind.
  • Gentle, Supportive Space: You’ll join our community, and we totally get it—no judgment, just support and good vibes.
  • Real-Life Tools: Walk away with meditations and skills you can use daily to protect your energy, reduce stress, and feel lighter.

This is for you if:

  • You’re sensitive, empathic, or just feel “off” after being around certain people.
  • You’re navigating a major life shift—retirement, a new job, a relationship change, or just a “what’s next?” moment.
  • You want to feel more like yourself (and less like an emotional sponge for everyone else).

Why it Works

Our process is simple, practical, and rooted in more than 15 years of helping people just like you: no fancy equipment, no complicated rituals—just real tools for real life.

What Past Students Say

“After this workshop, I finally have a way to let go of other people’s stress. I feel lighter, calmer, and more myself.”
“I wish I’d learned these techniques years ago!”

Ready to stop carrying what isn’t yours?
Join us and discover how good it feels to come back to yourself.
P.S. Questions? We love them. Reach out anytime. ✨

Upcoming Classes:

Click on the class title below to register.

A woman meditates peacefully, surrounded by vibrant, glowing floral designs.

Wish this class was offered at a different time?

Let us know! Email us at hello@yogaofthemind.com with your feedback, and we’ll consider your input as we plan future class times.

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“Meditation practices for health: state of the research”: This review synthesizes research on various meditation practices, including yoga, which helped reduce stress. Source

Energy Healing Meditation

Join us In-person

Our Studio in the heart of Denver, CO

Yoga of the Mind Studio

We are located in the South Broadway Christian Church Building Annex, 23 N. Lincoln Street. Denver, CO | Park in the FREE onsite parking lot, and come to the side door, and you will find that the door is likely locked.   Please text your instructor when you arrive, and we will come down to meet you. If the door is open, come on up to the second floor to suite 206.

David Stevens | 303-668-2358

Rochelle Fisher | 303-564-9884



Picture of Davd Stevens

David Stevens

Yoga of the Mind Founder


Yoga of the Mind enhances personal awareness and growth by stretching, strengthening, and balancing our inner abilities. The first step is to learn how to meditate. With over 35 years of experience, David has developed an easy-to-learn active meditation that involves simple visualization and breathing. It forms a grounded base for discovering healing energy and how to use it daily.

Background
David holds a BA and an MBA from Maharishi International University and has taught meditation since 1977. He has explored multiple meditation methods, yoga, and personal development, making him a well-rounded meditation teacher.

Learn More about how learning about Energy Healing Meditation can calm your mind and body.