Drop-In Meditation Open to All Levels

At Yoga of the Mind, we think meditation should be fun. We practice a form we refer to as an active meditation. This means that we never ask you to clear your mind of all thoughts. In fact, we give your busy mind something relaxing to do. Our style of meditation is effortless, natural and requires no particular belief.

You will be seated comfortably in a chair, or you can be seated on the floor. Relaxing music plays softly in the background, and a teacher will gently lead you through the session to gain all the benefits of meditation during two or three short sessions with short breaks between them.

  • Rejuvenate your energy.
  • Refocus.
  • Expand your creativity.
  • Release stress.


Cost
$10

Contact Phone: 303-668-2358
davids@yogaofthemind.com

Drop-In or Reserve Your Spot for the Date that Works Best for You

Tue 20

Drop-in Meditation 7:15-8:15 pm

February 20 @ 7:15 pm - 8:15 pm
8 East 1st Ave #103
303-668-2358
Wed 21

Drop-in Meditation Group 12-12:45 pm

February 21 @ 12:00 pm - 12:45 pm
8 East 1st Ave #103
303-668-2358
Tue 27

Drop-in Meditation 7:15-8:15 pm

February 27 @ 7:15 pm - 8:15 pm
8 East 1st Ave #103
303-668-2358
Wed 28

Drop-in Meditation Group 12-12:45 pm

February 28 @ 12:00 pm - 12:45 pm
8 East 1st Ave #103
303-668-2358
Mar 06

Drop-in Meditation 7:15-8:15 pm

March 6 @ 7:15 pm - 8:15 pm
8 East 1st Ave #103
303-668-2358
Mar 07

Drop-in Meditation Group 12-12:45 pm

March 7 @ 12:00 pm - 12:45 pm
8 East 1st Ave #103
303-668-2358
Mar 11

Drop-in Meditation Group 10:45-11:45 am

March 11 @ 10:45 am - 11:45 am
8 East 1st Ave #103
303-668-2358
Mar 14

Drop-in Meditation Group 12-12:45 pm

March 14 @ 12:00 pm - 12:45 pm
8 East 1st Ave #103
303-668-2358
Mar 20

Drop-in Meditation 7:15-8:15 pm

March 20 @ 7:15 pm - 8:15 pm
8 East 1st Ave #103
303-668-2358
Mar 21

Drop-in Meditation Group 12-12:45 pm

March 21 @ 12:00 pm - 12:45 pm
8 East 1st Ave #103
303-668-2358
Mar 27

Drop-in Meditation 7:15-8:15 pm

March 27 @ 7:15 pm - 8:15 pm
8 East 1st Ave #103
303-668-2358
Mar 28

Drop-in Meditation Group 12-12:45 pm

March 28 @ 12:00 pm - 12:45 pm
8 East 1st Ave #103
303-668-2358