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November 2019

Drop-in Meditation Group 10:45-11:45 am

November 10 @ 10:45 am - 11:45 am
Yoga of the Mind Classroom, 8 E. first Ave, #103
Denver, CO 80203 United States
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You can register in advance below. We also welcome drop-ins. At Yoga of the Mind, we think meditation should be fun. We practice a form we refer to as an active meditation. This means that we never ask you to clear your mind of all thoughts. In fact, we give your busy mind something relaxing to do. Our style of meditation is effortless, natural and requires no particular belief. You will be seated comfortably in a chair, or you can be seated…

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