So often we are in conflict with the flow of our life. This conflict is easily apparent in dramatic contrasts: We want sunshine and we get snow. We want job security and we get fired. However, there is a more … Continue reading →
David’s Upgrade 3-30-2011
Peace, contentment, stress-relief, clarity…. from Albert Einstein to the Dalai Lama, meditation has traditionally been welcomed and embraced as a powerful healing tool by spiritual leaders and great thinkers alike, but academic and scientific circles have been gradually expanding … Continue reading →
Nine Tips for Better Meditation by David Stevens Taking the best from over 40 years meditation and adding my inspirations has resulted in Yoga of the Mind. Here are some tips I’ve learned through teaching hundreds of people. Anyone … Continue reading →
Apple founder Steve Jobs trusted his gut. He listened to that inner voice and created something memorable. While Jobs’ story is overused, it’s inspiring. There are many other’s – who were once ordinary Joes and Janes just like you. They rely on … Continue reading →
Until you have something to forgive reflections on the golden rule CS Lewis, the science fiction author, said, “Everyone is in favor of Forgiveness, until they have something to Forgive.” One implication of this is that we benefit and grow … Continue reading →
Bill Murray’s character – a disgruntled weatherman – had a problem in the movie “Groundhog Day.” He was literally stuck doing the same day over and over and over again. Until he got it right. What if you could get … Continue reading →
More about David and Yoga of the Mind: Written By-Don Morreale writer for The Examiner.com Depending on your point of view, David Stevens is either a psychic with his head in the clouds, or an accountant with his feet on … Continue reading →
The Intersection of Creativity & Intuition By David Stevens Albert Einstein once said, “The greatest scientists are artists as well.” According to a profile in Psychology Today on Mr. Einstein, he felt his scientific perceptions did not stem from a … Continue reading →
Three Tips for Finding Balance at Work with Mindfulness By David Stevens Researchers at theUniversityofWashingtonrecently conducted a study that revealed “mindfulness” can help us ease the stress at work. The participants who went through meditation training “not only had lower … Continue reading →
